{"id":29914,"date":"2025-02-20T18:53:26","date_gmt":"2025-02-20T15:23:26","guid":{"rendered":"https:\/\/greenlifetour.com\/?page_id=29914"},"modified":"2025-02-20T18:53:26","modified_gmt":"2025-02-20T15:23:26","slug":"%d8%ad%d8%a7%d8%b3%d8%a8%d8%a9-%d9%85%d8%a4%d8%b4%d8%b1-%d9%83%d8%aa%d9%84%d8%a9-%d8%a7%d9%84%d8%ac%d8%b3%d9%85","status":"publish","type":"page","link":"https:\/\/greenlifetour.com\/ar\/%d8%ad%d8%a7%d8%b3%d8%a8%d8%a9-%d9%85%d8%a4%d8%b4%d8%b1-%d9%83%d8%aa%d9%84%d8%a9-%d8%a7%d9%84%d8%ac%d8%b3%d9%85\/","title":{"rendered":"\u062d\u0627\u0633\u0628\u0629 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 (BMI) | \u0627\u062d\u0633\u0628 \u0648\u0632\u0646\u0643 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0628\u0633\u0647\u0648\u0644\u0629"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"29914\" class=\"elementor elementor-29914\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-70d29c4 e-flex e-con-boxed e-con e-parent\" data-id=\"70d29c4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-516c3ca elementor-widget elementor-widget-spacer\" data-id=\"516c3ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-47b090c e-grid e-con-boxed e-con e-parent\" data-id=\"47b090c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f4fbfde elementor-widget elementor-widget-heading\" data-id=\"f4fbfde\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u062d\u0627\u0633\u0628\u0629 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 (BMI)<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bc2ca1 elementor-widget elementor-widget-text-editor\" data-id=\"2bc2ca1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span>\u062d\u0627\u0633\u0628\u0629 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 (BMI) \u0647\u064a \u0623\u062f\u0627\u0629 \u0628\u0633\u064a\u0637\u0629 \u0648\u0633\u0631\u064a\u0639\u0629 \u062a\u0645\u0643\u0646\u0643 \u0645\u0646 \u062d\u0633\u0627\u0628 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0648\u0632\u0646\u0643 \u0648\u0637\u0648\u0644\u0643. \u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0647 \u0627\u0644\u0623\u062f\u0627\u0629 \u0644\u062a\u062d\u062f\u064a\u062f \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0648\u0632\u0646\u0643 \u0636\u0645\u0646 \u0627\u0644\u0646\u0637\u0627\u0642 \u0627\u0644\u0635\u062d\u064a \u0623\u0645 \u0644\u0627<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-163f27b e-grid e-con-boxed e-con e-parent\" data-id=\"163f27b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31fb3cd elementor-widget elementor-widget-html\" data-id=\"31fb3cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/cdnjs.cloudflare.com\/ajax\/libs\/font-awesome\/6.0.0-beta3\/css\/all.min.css\">\r\n<style>\r\n        * {\r\n            margin: 0;\r\n            padding: 0;\r\n            box-sizing: border-box;\r\n        }\r\n\r\n        .BMI {\r\n            font-family: 'Poppins', sans-serif;\r\n            background: #ffffff; \/* White background *\/\r\n            display: flex;\r\n            justify-content: center;\r\n            min-height: 50vh;\r\n            color: #333; \/* Dark text color *\/\r\n            direction: rtl;\r\n        }\r\n\r\n        .container {\r\n            max-width: 500px;\r\n            width: 100%;\r\n            background: #f9f9f9; \/* Light gray container background *\/\r\n            padding: 30px;\r\n            border-radius: 20px;\r\n            box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);\r\n            transition: all 0.3s ease;\r\n        }\r\n\r\n        .container:hover {\r\n            box-shadow: 0 15px 40px rgba(0, 0, 0, 0.2);\r\n        }\r\n\r\n        h2 {\r\n            text-align: center;\r\n            color: #1a8754; \/* Green color for the heading *\/\r\n            font-size: 28px;\r\n            margin-bottom: 20px;\r\n            animation: fadeIn 1s ease-in-out;\r\n        }\r\n\r\n        .input-group {\r\n            position: relative;\r\n            margin-bottom: 20px;\r\n        }\r\n\r\n        .input-group input {\r\n            width: 100%;\r\n            padding: 15px;\r\n            font-size: 16px;\r\n            border: 2px solid #ddd; \/* Light gray border *\/\r\n            border-radius: 10px;\r\n            background: #fff; \/* White input background *\/\r\n            color: #333; \/* Dark text color *\/\r\n            transition: all 0.3s ease;\r\n        }\r\n\r\n        .input-group input:focus {\r\n            border-color: #36d7b7; \/* Green border on focus *\/\r\n            background: #fff;\r\n            outline: none;\r\n        }\r\n\r\n        .input-group label {\r\n            position: absolute;\r\n            top: 50%;\r\n            right: 20px;\r\n            transform: translateY(-50%);\r\n            color: #999; \/* Light gray label color *\/\r\n            font-size: 14px;\r\n            transition: 0.3s ease;\r\n            pointer-events: none;\r\n        }\r\n\r\n        .input-group input:focus ~ label,\r\n        .input-group input:not(:placeholder-shown) ~ label {\r\n            top: -10px;\r\n            font-size: 12px;\r\n            color: #36d7b7; \/* Green label color on focus *\/\r\n        }\r\n\r\n        button {\r\n            width: 100%;\r\n            padding: 15px;\r\n            background: linear-gradient(135deg, #36d7b7, #1a8754); \/* Green gradient button *\/\r\n            color: white;\r\n            font-weight: bold;\r\n            font-size: 18px;\r\n            border: none;\r\n            border-radius: 10px;\r\n            cursor: pointer;\r\n            transition: all 0.3s ease;\r\n            margin-top: 20px;\r\n            animation: pulse 2s infinite;\r\n        }\r\n\r\n        button:hover {\r\n            transform: scale(1.05);\r\n            box-shadow: 0 5px 15px rgba(54, 215, 183, 0.4);\r\n        }\r\n\r\n        #result {\r\n            text-align: center;\r\n            font-size: 20px;\r\n            font-weight: bold;\r\n            color: #333; \/* Dark text color *\/\r\n            margin-top: 20px;\r\n            display: none;\r\n            opacity: 0;\r\n            animation: fadeIn 1s ease-in-out forwards;\r\n        }\r\n\r\n        #bmi-bar {\r\n            width: 100%;\r\n            height: 20px;\r\n            background: #eee; \/* Light gray background for the bar *\/\r\n            border-radius: 10px;\r\n            margin-top: 20px;\r\n            position: relative;\r\n            overflow: hidden;\r\n        }\r\n\r\n        #bmi-progress {\r\n            height: 100%;\r\n            background: linear-gradient(135deg, #36d7b7, #1a8754); \/* Green gradient progress bar *\/\r\n            width: 0;\r\n            border-radius: 10px;\r\n            transition: width 0.5s ease;\r\n            animation: glow 1.5s infinite alternate;\r\n        }\r\n\r\n        .bmi-labels {\r\n            display: flex;\r\n            justify-content: space-between;\r\n            margin-top: 10px;\r\n            font-size: 14px;\r\n            color: #666; \/* Gray text color for labels *\/\r\n        }\r\n\r\n        .bmi-labels span {\r\n            flex: 1;\r\n            text-align: center;\r\n        }\r\n\r\n        .icon {\r\n            margin-right: 10px;\r\n        }\r\n\r\n        \/* Animations *\/\r\n        @keyframes fadeIn {\r\n            from {\r\n                opacity: 0;\r\n                transform: translateY(20px);\r\n            }\r\n            to {\r\n                opacity: 1;\r\n                transform: translateY(0);\r\n            }\r\n        }\r\n\r\n        @keyframes pulse {\r\n            0% {\r\n                transform: scale(1);\r\n            }\r\n            50% {\r\n                transform: scale(1.05);\r\n            }\r\n            100% {\r\n                transform: scale(1);\r\n            }\r\n        }\r\n\r\n        @keyframes glow {\r\n            0% {\r\n                box-shadow: 0 0 5px rgba(54, 215, 183, 0.4);\r\n            }\r\n            100% {\r\n                box-shadow: 0 0 20px rgba(54, 215, 183, 0.8);\r\n            }\r\n        }\r\n    <\/style>\r\n<\/head>\r\n<body>\r\n    <div class=\"BMI\">\r\n        <div class=\"container\">\r\n            <h2><i class=\"fas fa-weight icon\"><\/i>\u062d\u0627\u0633\u0628\u0629 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 (BMI)<\/h2>\r\n            <p style=\"text-align: center; color: #666;\">\u0648\u0632\u0646 \u0627\u0644\u0634\u062e\u0635 \u0628\u0627\u0644\u0643\u064a\u0644\u0648\u062c\u0631\u0627\u0645 \u0645\u0642\u0633\u0648\u0645\u0627\u064b \u0639\u0644\u0649 \u0645\u0631\u0628\u0639 \u0637\u0648\u0644\u0647 \u0628\u0627\u0644\u0645\u062a\u0631\u060c \u0648\u064a\u0633\u062a\u0639\u0645\u0644 \u0643\u0645\u0642\u064a\u0627\u0633 \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u0631\u062a\u0641\u0627\u0639 \u062f\u0647\u0648\u0646 \u0627\u0644\u062c\u0633\u0645<\/p>\r\n            \r\n            <div class=\"input-group\">\r\n                <input type=\"number\" id=\"weight\" min=\"1\" placeholder=\" \" required>\r\n                <label>\u0627\u0644\u0648\u0632\u0646 (\u0643\u062c\u0645)<\/label>\r\n            <\/div>\r\n            \r\n            <div class=\"input-group\">\r\n                <input type=\"number\" id=\"height\" min=\"1\" placeholder=\" \" required>\r\n                <label>\u0627\u0644\u0637\u0648\u0644 (\u0633\u0645)<\/label>\r\n            <\/div>\r\n            \r\n            <button onclick=\"calculateBMI()\"><i class=\"fas fa-calculator icon\"><\/i> \u0627\u062d\u0633\u0628<\/button>\r\n            \r\n            <div id=\"result\">\r\n                <p id=\"bmi-value\"><\/p>\r\n                <p id=\"bmi-rank\"><\/p>\r\n            <\/div>\r\n\r\n            <!-- BMI Bar -->\r\n            <div id=\"bmi-bar\">\r\n                <div id=\"bmi-progress\"><\/div>\r\n            <\/div>\r\n            <div class=\"bmi-labels\">\r\n                <span>\u0646\u062d\u064a\u0641<\/span>\r\n                <span>\u0637\u0628\u064a\u0639\u064a<\/span>\r\n                <span>\u0632\u0627\u0626\u062f \u0627\u0644\u0648\u0632\u0646<\/span>\r\n                <span>\u0633\u0645\u064a\u0646<\/span>\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n\r\n    <script>\r\n        function calculateBMI() {\r\n            const weight = parseFloat(document.getElementById(\"weight\").value);\r\n            const height = parseFloat(document.getElementById(\"height\").value) \/ 100; \/\/ Convert cm to meters\r\n\r\n            if (!weight || !height) {\r\n                alert(\"\u0627\u0644\u0631\u062c\u0627\u0621 \u0625\u062f\u062e\u0627\u0644 \u0627\u0644\u0648\u0632\u0646 \u0648\u0627\u0644\u0637\u0648\u0644\");\r\n                return;\r\n            }\r\n\r\n            const bmi = (weight \/ (height * height)).toFixed(1);\r\n            const result = document.getElementById(\"result\");\r\n            const bmiValue = document.getElementById(\"bmi-value\");\r\n            const bmiRank = document.getElementById(\"bmi-rank\");\r\n            const bmiProgress = document.getElementById(\"bmi-progress\");\r\n\r\n            let rank = \"\";\r\n            let progressWidth = 0;\r\n\r\n            if (bmi < 18.5) {\r\n                rank = \"\u0646\u062d\u064a\u0641\";\r\n                progressWidth = 25; \/\/ 25% of the bar\r\n            } else if (bmi >= 18.5 && bmi < 25) {\r\n                rank = \"\u0637\u0628\u064a\u0639\u064a\";\r\n                progressWidth = 50; \/\/ 50% of the bar\r\n            } else if (bmi >= 25 && bmi < 30) {\r\n                rank = \"\u0632\u0627\u0626\u062f \u0627\u0644\u0648\u0632\u0646\";\r\n                progressWidth = 75; \/\/ 75% of the bar\r\n            } else {\r\n                rank = \"\u0633\u0645\u064a\u0646\";\r\n                progressWidth = 100; \/\/ 100% of the bar\r\n            }\r\n\r\n            bmiValue.innerText = `\u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 (BMI): ${bmi}`;\r\n            bmiRank.innerText = `\u062a\u0635\u0646\u064a\u0641\u0643: ${rank}`;\r\n            result.style.display = \"block\";\r\n            result.style.opacity = \"1\";\r\n\r\n            \/\/ Animate the progress bar\r\n            bmiProgress.style.width = `${progressWidth}%`;\r\n        }\r\n    <\/script>\r\n<\/body>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92f19f1 elementor-widget elementor-widget-image\" data-id=\"92f19f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/greenlifetour.com\/wp-content\/uploads\/2025\/02\/8480522-1024x1024.jpg\" class=\"attachment-large size-large wp-image-30063\" alt=\"\u062d\u0627\u0633\u0628\u0629 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645\" srcset=\"https:\/\/greenlifetour.com\/wp-content\/uploads\/2025\/02\/8480522-1024x1024.jpg 1024w, https:\/\/greenlifetour.com\/wp-content\/uploads\/2025\/02\/8480522-300x300.jpg 300w, https:\/\/greenlifetour.com\/wp-content\/uploads\/2025\/02\/8480522-150x150.jpg 150w, https:\/\/greenlifetour.com\/wp-content\/uploads\/2025\/02\/8480522-768x768.jpg 768w, https:\/\/greenlifetour.com\/wp-content\/uploads\/2025\/02\/8480522-1536x1536.jpg 1536w, https:\/\/greenlifetour.com\/wp-content\/uploads\/2025\/02\/8480522-440x440.jpg 440w, https:\/\/greenlifetour.com\/wp-content\/uploads\/2025\/02\/8480522-180x180.jpg 180w, https:\/\/greenlifetour.com\/wp-content\/uploads\/2025\/02\/8480522-120x120.jpg 120w, https:\/\/greenlifetour.com\/wp-content\/uploads\/2025\/02\/8480522.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2462a5e e-grid e-con-boxed e-con e-parent\" data-id=\"2462a5e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-160c744 elementor-widget elementor-widget-spacer\" data-id=\"160c744\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dd8265d e-grid e-con-boxed e-con e-parent\" data-id=\"dd8265d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18f62de elementor-widget elementor-widget-heading\" data-id=\"18f62de\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u062d\u0627\u0633\u0628\u0627\u062a \u0627\u062e\u0631\u064a \u0642\u062f \u062a\u0643\u0648\u0646 \u0628\u062d\u0627\u062c\u0629 \u0644\u0647\u0627 \u0623\u064a\u0636\u0627<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95c549f elementor-widget elementor-widget-html\" data-id=\"95c549f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/cdnjs.cloudflare.com\/ajax\/libs\/font-awesome\/6.7.2\/css\/all.min.css\" \/>\n\n<div class=\"extra-calc\">\n    <div class=\"icon\">\n       <a href=\"https:\/\/greenlifetour.com\/ar\/\u062d\u0627\u0633\u0628\u0629-\u0627\u0644\u0633\u0639\u0631\u0627\u062a-\u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629\/\">\n            <i class=\"fas fa-calculator calc\"><\/i>  \n       <\/a>\n    <\/div>  \n    <div class=\"text\">\n        <h3 class=\"h3\"><a href=\"https:\/\/greenlifetour.com\/ar\/\u062d\u0627\u0633\u0628\u0629-\u0627\u0644\u0633\u0639\u0631\u0627\u062a-\u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629\/\">\n            \u062d\u0627\u0633\u0628\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629<\/a><\/h3>\n    <\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d60774e elementor-widget elementor-widget-html\" data-id=\"d60774e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/cdnjs.cloudflare.com\/ajax\/libs\/font-awesome\/6.7.2\/css\/all.min.css\" \/>\n\n<div class=\"extra-calc\">\n    <div class=\"icon\">\n       <a href=\"https:\/\/greenlifetour.com\/ar\/\u062d\u0627\u0633\u0628\u0629-\u0645\u0624\u0634\u0631-\u0643\u062a\u0644\u0629-\u0627\u0644\u062c\u0633\u0645\/\">\n            <i class=\"fas fa-calculator calc\"><\/i>  \n       <\/a>\n    <\/div>  \n    <div class=\"text\">\n        <h3 class=\"h3\"><a href=\"https:\/\/greenlifetour.com\/ar\/\u0641\u062d\u0635-\u062e\u0637\u0631-\u0627\u0644\u0625\u0635\u0627\u0628\u0629-\u0628\u062d\u0635\u0649-\u0627\u0644\u0643\u0644\u0649-\u0627\u0648\u0646\u0644\u0627\u064a\u0646-2\/\">\u0641\u062d\u0635 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u062d\u0635\u0649 \u0627\u0644\u0643\u0644\u0649<\/a><\/h3>\n    <\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u062d\u0627\u0633\u0628\u0629 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 (BMI) \u062d\u0627\u0633\u0628\u0629 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 (BMI) \u0647\u064a \u0623\u062f\u0627\u0629 \u0628\u0633\u064a\u0637\u0629 \u0648\u0633\u0631\u064a\u0639\u0629 \u062a\u0645\u0643\u0646\u0643 \u0645\u0646 \u062d\u0633\u0627\u0628 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0648\u0632\u0646\u0643 \u0648\u0637\u0648\u0644\u0643. \u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0647 \u0627\u0644\u0623\u062f\u0627\u0629 \u0644\u062a\u062d\u062f\u064a\u062f \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0648\u0632\u0646\u0643 \u0636\u0645\u0646 \u0627\u0644\u0646\u0637\u0627\u0642 \u0627\u0644\u0635\u062d\u064a \u0623\u0645 \u0644\u0627 \u062d\u0627\u0633\u0628\u0629 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 (BMI) \u0648\u0632\u0646 \u0627\u0644\u0634\u062e\u0635 \u0628\u0627\u0644\u0643\u064a\u0644\u0648\u062c\u0631\u0627\u0645 \u0645\u0642\u0633\u0648\u0645\u0627\u064b \u0639\u0644\u0649 \u0645\u0631\u0628\u0639 \u0637\u0648\u0644\u0647 \u0628\u0627\u0644\u0645\u062a\u0631\u060c \u0648\u064a\u0633\u062a\u0639\u0645\u0644 \u0643\u0645\u0642\u064a\u0627\u0633 \u0644\u062a\u062d\u062f\u064a\u062f 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